Sciatica seems to be the term used to describe any symptom of pain or discomfort down the leg. Make sure you know the symptoms of sciatica before making a self-diagnosis; you don’t want to create the...
You have struggled with years of pain; it would appear that no matter what you’re unable to shake the issue and it does not matter how many massages or manipulations of the area the pain returns....
Every August I usually expect a bit of a lull for school holidays and people I am working with going away, so I tend to do some hard study (more so than usual would you believe)....
It has been 12 months since I started working with this particular client. When she arrived at clinic in August 2020 one of her opening statements was “I fear I may have to quit my job...
Since starting my practice 8 years ago I reflected on the 8 most important things I have learned. Hopefully you enjoy! There Are No Quick Fixes 1. There are no quick fixes When I entered the world...
Self-fulfilling prophecies are something all too common in the world of movement and pain. How often have you heard the phrase ‘I’m too old’ or ‘I’m falling apart’, said by someone in their 30s. Society is...
Lockdown hasn’t always been pretty and I have had some dark moments like I am sure most have, however one thing that has been awesome is getting to spend time with my little boy, Zachary. He...
How Do You Stay Motivated When Rehabbing Chronic Pain? One of the most common gripes people I work with tend to have of previous practitioners is the following; ‘I was told to do a handful of...
I want all of my clients to keep doing the things they love without apprehension whilst being free from pain. How I have been able to help many people just like you over the years with...
This is the second blog related to courses I have taken to aid on your journey to becoming pain free. The first article was about Neurokinetic Therapy. What Is Anatomy in Motion (AiM)? The brain child...
