How To Reduce Hip, Knee or Ankle Pain

Follow the links for latest articles on how to improve your hip, knee and foot problems:

Hip Pinching & Compression

Your Foot Can Change Everything

Pain Running Down The Outside Of Your Leg?

  • Hilary Backwell

    “I initially saw Ben as I had sprained my ankle but he has helped me well beyond my ankle in straightening me, giving me more flexibility and movement – I can even touch my toes.

    It is a great experience because Ben is so passionate about what he does and gets very enthusiastic when he discovers something new or a part of the body connecting with another. Who knew that by moving my hyoid bone I would suddenly get movement in my ankle. But you do need to do the homework exercises to feel the full benefit.”

  • Ben Willis

    “Ben’s expertise and experience has been vital to helping me with a long standing hip issue. He has helped me overcome and manage the injury to the point of being able to exercise 5 times a week with little to no repercussion. Before this I could only manage 1 maybe 2 light sessions a week.”

  • Rachael Griffiths

    “I saw Ben for about 10 sessions . Initially to try and help with a knee that has been a problem for almost 40 years. After many surgeries (20+) I was resigned to the prospect of a new knee joint. My PT recommended Ben and Im so so glad he did.

    I felt a huge difference after just one session and by the end of my 10 weeks was squatting and lunging ! Ben is professional and incredibly good at what he does. As far as Im concerned he is a life saver, definitely a joint saver, and just a very talented guy. You have nothing to lose but pain.”


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