Pressing The Reset Button On Years Of Pain

You have struggled with years of pain; it would appear that no matter what you’re unable to shake the issue and it does not matter how many massages or manipulations of the area the pain returns. Have you considered that perhaps those approaches (which are absolutely wonderful in the right circumstances) are not enough to

Make A Comeback In Your 40s!

Self-fulfilling prophecies are something all too common in the world of movement and pain. How often have you heard the phrase ‘I’m too old’ or ‘I’m falling apart’, said by someone in their 30s. Society is often shocked when someone ‘elderly’ is excelling at something physical. We have a collective tendency to also lambast those