Mr Ben Fedrick
BSc (Hons) Sports Science
Ben qualified with a 2.1 in Sports Science (BSc Hons) in 2011 and received a level 4 diploma in Sports Massage in 2014, completing this course gave Ben motivation to learn more advanced anatomy, a path which led Ben to Neurokinetic Therapy, Anatomy in Motion, Primal Movement, Immaculate Dissection courses and qualifications. A self-proclaimed perfectionist constantly wanting to improve his practice and skill set.
Having worked in the industry since leaving university in 2011, Ben began his working life as a personal trainer at Energie Fitness, upon the realisation that helping people to move better and decrease pain was more interesting to him than aiding them in their weight loss battles, Ben began on a path to add skills to his tool set to help combat chronic pain. In 2014 he founded ‘Ben Fedrick Injury Therapy’ and the rest is history, since 2014 Ben has helped many individuals overcome battles against a variety of conditions.
Outside of work Ben is a keen footballer, playing 3-4 time per week and can often be found rehabilitating his own injuries, of which there are many.
Call – 07745 039 485
Email – Ben@BenFedrickInjuryTherapy.co.uk
Anatomy in Motion is the ever evolving brain child of Gary Ward. Its aim is to unlock the incredible potential that lies within every human body. By observing the body move during walking it is possible to identify joints, muscles and postures that are being compromised with every step we take. Alongside a thorough case history it is then possible to paint a picture as to why there is pain in the system. Anatomy in Motion offers natural movements back to the body. It is as if the body has forgotten how to use certain patterns and it just needs a gentle reminder that movement would be so much easier this way.
Deep Tissue Massage is designed to break down adhesions (knots in the muscles) and increase range of motion at joints. Deep Tissue Massage can result in instant increases in muscle length and has been found to improve circulation enabling muscles to receive more oxygen and nutrients. Deep Tissue Massage improves drainage of the lymphatic system preventing the buildup of waste products in the muscles and improving post workout recovery.
Primal Movement Chains are a series of exercises developed based on child like movements. On two feet we are skilled compensators because if we were not most of us would fall over. Heading to the ground and using primal movements takes away the fear factor of falling over so we can learn to create new neural pathways and more efficient movement in order to resolve pain. This approach will literally build your body back from the ground up.
Immaculate Dissection is a series of six courses led by world renowned anatomist Kathy Dooley. The courses provide unbelievable depth with regards to muscular, ligament and neurological function. Providing clinical pearls to tackle the most complex of chronic pain cases.